Hatha Yoga: 

Available to everyone no matter if this is your first time to yoga or you are an advanced yoga student. The class will consist of strengthening, balancing and stretching asanas  (postures). Finishing with a calming, resting, relaxation posture.

Quote of the Month:

"Talk to yourself like you would to someone you love." - Brene Brown

 

 

 
          

Private Coaching: 

Please contact us for more information.

Refer a friend:

Bring a friend and receive a free class when you both buy a pass.